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- Extended appreciation meditation - finding and leaning into your desired emotions
- What progress have you made the past 3 months?
- What intentions have you fulfilled?
- What are your current intentions?
- What support do you need to succeed? (Accountability friend, clarity on the next step, planning something exciting upon completion)
- What's hanging over your head - attics & other storage spaces
- Freeing up the energy to flow into your life
- The abundance mindset - available to us all
- Positive languaging & focusing on what you DO want
- May I be filled with loving kindness
- Find your anchor of pure joy
- Unloved areas on your floorplan
- Intentions for the month ahead
- What it feels like to be at the finish line
- Always going back to your joy
- On taking care of yourself
- When things feel more daunting than they really are
- Home Visualization - where does your space need some loving attention
- Resistance is a mirror of growth potential
- Allowing the good things into your life
- When decluttering flows into the rest of your life
- Letting go of overwhelm by focusing on the next baby step
- Weekly calls keeping us accountable!
- Continuity options to help push you through to the end (of your stuff)
- The power of gratitude
- Getting over the bumps in the road
- If you're not uncomfortable, you're probably not evolving
- What small habits do you see shifting?
- Mid-Course Mindset shifts
- Creating the space for the life you desire
- KonMari with a family - strategies
- The areas you spend time on exude amazing energy!
- Liberating your things as you declutter
- Visualize releasing what weighs you down
- Allow what is important in life come into focus
- The energetic weight of your physical things
- Consolidating categories and waiting to find homes for things
- Resistance that arises is like a mirror, showing you where you're stuck
- Identify the aggravation you have been accommodating. Where's the thorn in your side?
- Identifying & completing categories & getting some wins under your belt
- Continuing to focus on your own things
- Eckhart Tolle on Space Consciousness
- Deep dive into where you are
- How to slow the chaos with the Bagua
- Colors for the Relationship & Abundance areas
- The liberation from letting go of papers
- Freeing up physical space and the new opportunities that come with that
- Kids rooms: 2 theories
- Satisfaction in the 9 Life Areas & what is happening in that Bagua Area
- Gratitude... for life just the way it is
- Trust: Inherent & the Process
- Discovering you have what you need
- On loving the utility items
- Movement & Progress in all its forms
- Accepting where you are right now
- Meditation to ground or break up stagnant energy
- Mini-Mindset Module: Beliefs = Thoughts = Feelings = Actions = Results
- How to change your Limiting Beliefs & replace them with Empowering Beliefs
- How starting makes a huge difference!
- Antiques & Energetic Clearing
- Resistance - have you felt it yet?
- Dropping into the ease that can exist behind every experience in life
- Visualization of future space
- Law of Attraction & Positive Languaging
- Your universal truths to return to
- Does your joy come easily?
- Identifying & shifting limiting beliefs
- All of your things relate to your past
- A more aligned wardrobe
- Welcome
- 7 Levels Deep Exercise: Digging down into WHY you're here.
- Intention setting & getting clear.
- Getting to know your fellow members
- What have you accomplished over the past 3 months?
- Where are you now vs. where do you want to be?
- Set yourself up for success over the next 3 months.
- Integrating information into space & life
- Bringing more joy into your life
- Find your happy place, that you can go back to again and again
- Have you reached a tipping point?
- What is most daunting right now?
- What keeps you sane in your daily schedule?
- On letting go of what you no longer need
- The impact of clearing surfaces
- What area of life is rubbing you the wrong way right now? It's all interconnected...
- Feeling into the WHY
- WHY shift, WHY change, WHY not okay where I am right now.
- What areas of your home are points of contention for you/your family?
- Visualize your home
- What do you love about your house?
- What do you dislike about your house?
- Resistance: where we resist change is exactly where we need change the most.
- Are you ever really finished?
- Email/Newsletter Decluttering
- The practice of Gratitude
- What is hard in your life, but worth it?
- Learning the KonMari language
- What good habits has this inspired?
- On being stuck & how to unlock those blocks
- Is your life too busy? Allowing yourself to feel ease.
- The WEIGHT of unloved items.
- Resistance that comes up is like a mirror that shows you where you're stuck
- Identify the aggravation you've been accommodating
- Success & Stuck-ness & Shifting Space
- On coming into your own AWARENESS
- The space between where you are and where you want to be is where the golden opportunity lies.
- A desire, without the belief that you can achieve it, holds no power.
- What's your next growth edge? Are you aiming high or letting your currently reality hold you back?
- In what area of your home (and life) does clutter collect?
- Bedrooms--remove all electronics
- Anxiety & Anger Arising...
- Visualize Your Perfect Day
- Make KonMari EASY by listening to your JOY
- Papers--Divide & Conquer!
- Moving stuff out of your home to unstick the energy
- Breathing practice to help ground or remove stagnation
- On Limiting Beliefs & replacing them with empowering ones.
- Resistance--when does it show up for you?
- Being patient right where you are.
- Are you accustomed to listening to your joy?& bringing more into your life.
- Ideal home visualization
- Allowing in the ease
- V helpful exploration exercises
- Gifts you don't love...
- What to do when you have 15 minutes
- The fears that arise
- WELCOME!
- Nuts & Bolts
- Limiting Beliefs
- Intention Sharing
- Next Steps
- Have you reached the "tipping point?"
- Are you giving the items you love their due space to shine & radiate joy?
- "Things that are cherished shine."
- What's your next growth edge?
- Real life begins after you've put your things in order.
- Find your joy--visualizing a high vibration experience that immediately brings you back to pure happiness
- Many ideas are seeds we plant for the future
- It feels so good to allow another to find joy in something that no longer serves you
- When trouble arises, look to your space & the Bagua Map for answers
- Visualize walking through your home--where do you feel good/stuck?
- What you love about your house is a reflection of you. What you don't love reflects your fears.
- On allowing opportunities to enter your life
- When you feel like you're not making progress... follow your intuition
- When things are hard, you know you're growing! Allowing the discomfort.
- Remembering to listen to your joy & figuring out what that feels like.
- Making space for joy versus decluttering
- When anxieties arise around going through certain categories
- Expectation = belief + desire. W/o the belief that you will achieve something, your desires are powerless.
- What shifts in trajectory have you experienced + where do you want to shift
- Identifying problem areas on the floorplan
- Intention setting in problem areas
- Visualizing your Perfect Day: getting clear on what you want so you can begin to chart a course in that direction
- Resistance--what to do when it arises?
- If you want different results, you have to try different approaches.
- Celebrate the baby steps
- Allowing the people around you to react the way you'd like them to. :)
- We are what we believe--now take a look at what you choose to believe.
- Creating new Empowering Beliefs.
- The Morning Routine: adding in Gratitude and re-reading your Empowering Beliefs.
- Purging what isn't your style & how it allows you to be more authentically YOU
- When your partner has different ideas about what to keep and what to release.
- Books!
- Visualizing your ideal life
- The Law of Attraction: What you think about is what you get more of. Choosing to think about what you want (rather than what you lack!)
- Clear Space=Ease (Sukha in Sanskrit)
- Honoring your truths
- Become emotionally attached to your vision for the future.
- A few business items
- Rating the areas of your life
- Beginning to uncover and become aware of the limiting beliefs that hold you back from living the life you want
- An exercise in gratitude
- Appreciation and Gratitude
- Is your Mindset holding you back?
- Finishing the things you put off
- Consolidating your energy (and your stuff)
- Allowing versus Efforting
- Have you experienced a tipping point?
- Or the "just-right click-point?"
- Giving things the space to shine
- Going back to the Bagua
- Deciding what to keep and treasure.
- Storage--you have what you need
- Photos that bring joy
- Progress... not Perfection
- Filling the void with your intentions
- What reflection of yourself does your home give you?
- Allowing the opportunities
- Where intentions and expectations meet reality
- The areas that feel daunting
- Being okay right where you are
- Gratitude practice
- Climbing that mountain... so you can see the views
- If you're not uncomfortable, you're probably not evolving
- Habit Shifts
- When a space feels daunting... break it down into manageable categories
- Busy-ness vs Stillness
- It's okay if your space feels cluttered now
- How your things weigh you down
- You may need to purge fully before finding permanent homes for everything.
- All your Storage & All your Stuff
- Shift the External Environment to shift your body and mind
- "I should..."
- Baby steps! Keep up the momentum.
- Object vs Space Consciousness-Ekhart Tolle
- What's your growth-edge?
- Where clutter collects on the Bagua Map
- Ups & Downs: the cyclical nature of going through your things.
- Money Issues & Attracting Abundance
- How to Attract the right relationship
- Allowing EASE & TRUST into your process
- PURGE FIRST, Organize Second
- Honor the celebratory parts of the journey
- THE RIPPLE EFFECTS OF CREATING SPACE:
- Easier to just do the things that need to get done
- Resistance to change & habit building
- Allowing yourself to more fully appreciate what you DO love.
- Energetic Clearing techniques--salt scrub
- I love my books! & how to release gifts
- Clear Space = Ease (Sukha)
- Toxicity, Physical & Emotional = Anything that blocks the flow of consciousness
- Compelling Vision & Action = Success!
- Remember, you get to keep everything that BRINGS YOU JOY!
- When a task seems daunting...
- On Sharing your Intentions
- Knowing WHY you want to declutter--drilling down to the feeling you want.
- What is the Ideal Lifestyle you dream of?
- Utilize that Spring-time energy!
- What's your growth-edge?
- Am I messy by nature or did I just have too much stuff?
- Getting comfortable w unfamiliar territory
- Returning to Working on My Own Stuff/self
- Patience, Allowing, Resisting--Where are your open doors?
- What's hanging over YOUR head?
- The tipping point & "just-right-click-point"
- Challenges helping others with their stuff
- Following your inspiration
- When surfaces tend to get cluttered (desks, armoires, etc), look to what is underneath
- Separating out by category--junk drawers & other clutter collecting areas
- Reflections of self and fears
- Sitting with discomfort and incompletion
- Unpacking old experiences/blocks
- Gratitude opening up space in our lives
- Reflections on movement & the temporal nature of life
- Embracing the feelings you want to attract
- Expanding the joy--using this simple criteria in every aspect of your life
- Anxiety at releasing something you once loved
- Separate areas (pantry, junk drawer, garage) by category to make them more manageable
- Focus on the areas you're inspired to tackle.
- Setting an example for other people in your house
- Where to start in Miscellaneous? Look to your stagnant Bagua Areas.
- Immersed in papers? Post your pictures to the forum!
- Acting like you will be fully supported in the future.
- Are you all in or only 90% in?
- Should I go through a category I purged recently? YES!
- Feeling your truths
- Getting beyond Resistance & Overwhelm
- Self Judgement, Self Love
- Detoxing your Space--physically & energetically
- How to feel your joy--it's different for everyone!
- Blocks that arise
- Outdated stories we tell ourselves
- Starting or restarting is the hardest part
- Why Declutter
- Intention Setting
- Business Items
- Getting into the Clothing